Description
Live in a Love Retreat in a Box
There are plenty of things you can do to improve your
heart health. Did you know that meditation also helps?
According to the British Heart Foundation ‘the
researchers found that this reduced the risk of death,
heart attack, and stroke by 48 per cent. These changes
were associated with lower blood pressure and lower
stress levels.’ Some studies also suggest that prayer
may be good for your heart.
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The Live in Love Retreat in a Box comes packed full of
all the usual goodies, including a booklet of meditations
and a YouTube link to a breathing exercise.
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For all orders of a Live in Love Retreat in a Box made
during September a donation will be given to the British Heart
Foundation.
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